Kobe Bryant Puppet Finds LeBron James Puppet Dead In Apartment Bathtub
“ the dos equis ‘most interesting man in the world’ has nothing on me. ”
me
woah….
ok, so it has been a little while since i have update on my progress….this week has been a week on me constantly on the move. work, training, being there for my college roomie, etc…it was my first week of 5 min jogging then 5 min walking and so on….wow, it felt like i was being strangled, i am sooooo not in shape….i am hoping all of this running will get me in shape, at least so i can make it to the end of the street, kidding, i can make it farther than that, its more like the next block over (then i need a stretcher)…….my body at the moment is still all intact, super sore, but i have had worse….and that sports bra i got earlier, is working much better than i had even expected (thank god it is under my shirt cause it still is the ugliest thing i have ever seen)
on a side note….
dwight howard should have pulled out a homemade sock puppet during his press conference and said, “watch out LA”
on a side note….
well, today is may 29th and one of my bests is coming down with her two sisters to celebrate my birthday AND her youngest sis’ 21st….so i did my workout this morning and have no workout tomorrow. ANYWAY, tonight will most likely be a mess with the clark sisters…AND HAPPY BIRTHDAY ASHLEY!
teal champion sports bra=walking only…..
so the first sports bra i bought was a tealish champion one, it was sporty, and felt pretty comfy, but, i have realized now, it will only be good for when i walk…i dont really think it will make the cut when i move up to jogging….can’t be working behind the bar with black eyes…plus, wont make a very good story, “yea, um, i was running and looked down and BAM.” people would be at a loss for words and they would look at me funny (but maybe they’ll feel bad and tip me a little more $$$, LOL). so yea, tealish sports bra, a no go….
*my stroll over the bridge*
~my stroll through the park~
training days….
so day 3 of my pre-training workouts….and i am still alive….hooray….so mondays walk was from osa’s house to my house and back…that loop was 3.16 miles…it took me 49 minutes to walk it (15.51 minutes/mile). not too bad, about 3.39 hours to complete the 13.1 miles i will be attempting in october….not too bad for my first day, the brisk walk is pretty easy. yesterday i walked all over, from my house (where i had and still have a sweet load of laundry to do) to bushnell park, around the park twice, then back up to main, and over founders bridge, then back home…all in all the walk was 3.83 miles and it took me 53 minutes (13.84 minutes/mile) getting better….i feel like i can break into a slow jog but i want to follow the directions of this book’s pre-training schedule. today was a short walk, 2 miles, took me 24 min (12 minutes/mile)….still going strong….
